ASMR related posts tagged as: Meditation

Progressive Relaxation/Meditation (Heather Feather ASMR)

A new swivel technique I’m using to experiment with Ear to Ear sounds, Ear to Ear Soft Speaking and Whispering,

Guided Meditation for Relaxation & ASMR + Tibetan Singing Bowl Music. Relax as i guide your mind, body & spirit

Today’s video is an extremely tingly guided sleep meditation. I use the 4, 7, 8 breathing method, lucid dreaming techniques,

Expect close whispering and gentle speaking, tingly sounds and hand movements as asmr triggers that will aid this relaxation. See

I wanted to make a cosmic, simple and soothing Affirmation video for you for the longest time and even though

This video focuses specifically on getting you to sleep. Please enjoy, and close your eyes when you’re ready… 🙂 See

The ASMR Lab was started because when I first found out about ASMR and wanted to learn as much about