Cassandra Green tries a few ASMR triggers in this article.
However, there’s a whole other world of sleep-listeners out there who experience something called Autonomous Sensory Meridian Response, or ASMR. This feeling is kind of like when someone does the ‘crack the egg’ on your head and you get tingles down your spine. Or for some, that relaxing tingly feeling when someone brushes or braids your hair.
Jump over to the full article to see more.